Among healers the sharing of energy is referred to as cording. This cord represents life support tubing energetically connecting two individuals together.
Empaths can be too easily sucked into emotional energies. They can unknowingly absorb others' pains. Those 'borrowed" emotional pains get trapped inside their own bodies and psyches. When that happens the emotional fluxes throughout the Universe become compounded, much like a destructive fire that grows out of control.
These absorbed emotional energies can manifest in a variety of negative ways for the empathic person: crying jags, sadness, desperation, confusion, grief, and so on. Around your physical body, there is a layer of your aura that is devoted to your interface with your environment. Its shape and condition indicate your relationship to your world. People who are empaths often have a "thin skin" in relation to their shield body. When it has holes in it, we are more easily influenced by our environment. Visualize a shield of energy around your physical body. See is as radiant and complete.
Empaths are often outwardly kind and caring. They usually get the benefit of everyone thinking that they are almost saintly sometimes. It is easy to get attached to being the "nice guy." It is not easy dealing with people's negative emotions, but care taking others does not ultimately serve them or you.
Develop Your Throat Chakra
Sometimes an empath will know what they need to say or do to make good boundaries, but have a hard time following through in expressing it.
The throat chakra is the center for the expression of personal truth. Through the opening of the throat chakra, we open ourselves to expressing our true needs and feelings, as well as expressing the creative force as it moves through us.
Develop Your Root Chakra
The root chakra helps us to deal with being fully in the world. When the root chakra is open, we are fully grounded and present with whatever is coming our way. When it is not open, we can be disassociative, fearful, and have difficulty staying present with what is going on. Opening and healing the root chakra helps us to release the fears that keep us from our highest manifestation within form.
Some healing stones that might be helpful are: obsidian, boji stones, hematite. When I go out in the crowds and need more protection I wear my powerful orgone protection pendant.
Whether you are having difficulty with your empathic abilities or not, it is a good idea to ''clean'' yourself regularly to release other people's energy and influence from your energy body. Clearing methods are showering, bathing and spending time in solitude.
A good way to establish a strong protection around your energetic field is to sign the cancelation of evil contracts created by man. Here is the contract:
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